It is Thursday night as I begin writing this. I hadn’t planned on returning to this blog. I mean, I’m glad that I have, but it happened naturally, not as part of a New Year’s resolution or personal goal or anything of the sort. It’s probably better that way. I’m back because I want to be, not because I’m forcing myself to be.
I was going to start weekly blogging two nights ago, on Tuesday, but as I started writing I realized there were countless battles I waged with myself over the last six months in my mind, that I had to at least attempt to explain those occurrences on the surface. Here’s that attempt at a sort of update. The following night (Wednesday) I figured I may as well start fresh with the start of the New Year and make a weekly blog post of my first week of the year.
Yep… so now it’s Thursday… Let’s see what I can remember…
Monday, Jan. 6th- Probably Made a 10 Week Triathlon Training Plan
I technically stayed up Sunday night until early Monday morning (3am-ish) to make a training schedule, so that counts, right? Well, I already had a plan, but upon a bit more research I found it probably would not have been ideal. It was much more intense than a beginning training schedule should be. I haven’t exercised in about a month (minus the day before and the day of that indoor triathlon I’d done on Sunday). Starting from 0 to 12 hours of exercise a week probably would not have been a good way to start the season.
So, much to my dismay, this week’s plan is about 4 hours. I mean, from 0 to 4 hours that’s still a big jump, but I am antsy. I like to progress fast and am prone to getting impatient if I don’t see results in whatever it is I do. I like positive change and more than that, I like the validation or proof of it happening. But, fine… Slow and steady, that’s what they say wins the race, right? *sigh… Lessons in patience, I guess. Today was my first day I didn’t have other engagements since getting back from my trip to West Texas with my college buddies, so apart from making a family meal plan for the week and going on an hour indoor bike ride, I just relaxed and watched T.V. with my mom.
Below will be this week’s training plan, but basically it consists of 2 one hour stationary bike rides, 2 thirty minute treadmill runs/walks, and 2 thirty to forty minute indoor pool swims.
Tuesday, Jan. 7th- Probably Finally Paid for Dietetic State Licensure and Translated for Brother’s Doctors Appointments
Yes, I finally took a moment to read through some important emails about my new dietetic license and the accompanying fees and continuing education requirements I need to complete. I should be getting an official card with my state license to practice dietetics in Texas in the next two or three weeks. Yay!
Other than that, I got up at 6:13am. Know how I remember that? Because my dad and brother usually leave the house by 6:10am and I was so tired I’d fallen asleep after waking up for the first time at 5:45-ish am. I kid you not, we were in the car and on our way by 6:15am. I don’t even know how I got out of bed and dressed that fast…
But, it was important to me to go. Yes, it’s my brother’s appointment, but my dad does a lot to help my brother with his health and this was his 1 year check up appointment with several different doctors and disciplines after his kidney transplant. So… yes, important. And important for me to go to ease the language barrier. I know hospitals have translators, but if I’m available, why not help out?
Case in point: while doing a sonogram we found out my brother had his gallbladder removed. Neither my dad nor my brother knew (my brother was too young to remember at the time we suspect it was removed). I’m sure my dad signed the papers necessary to allow the surgery, but there was a lot going on at the time and I highly suspect when situations get critical there’s less time to get a translator and talk through every little (or not so little) procedure. I’m glad to be back so things like this aren’t as likely to happen.